Hello, fresh intentions
When you’re ready to make shifts big and small in your life, conscious coaching could be the perfect next step.
Conscious coaching is an immersive, holistic journey into your own inner wisdom. It’s ideal for those seeking greater wellness, self-trust, and meaningful new directions in life. As your coach, I help you clear internal debris and carve a path to clarity—freeing up soulful energy you can apply to any area of your life. I call this energy the “wild magic” within you and it’s just waiting for its next assignment.
Towards Joy We Go
With a recognition that we are so much more than the roles we play, my coaching practice helps you journey towards goals of your choice. Perhaps you crave fresh vision, resilience during challenging times, healthy habits aligned with your values, or a renewed sense of purpose.
You don't have to figure it out alone.
I offer 1:1, private coaching for people who are ready to explore what fulfillment and wellbeing look like for them—not from a place of judgment about where they are now, but from genuine curiosity about where they want to go.
How would you like to grow?
Is it for me?
“I particularly appreciate Rochelle’s ability to LISTEN . . . and to pose a question, the answer to which I was totally blind! Many times, these questions provoked jaw dropping epiphanies, bringing me to conscious awareness of what my obstacles to a richer life might be. She has helped me define a clearer approach to this new chapter . . . [and that] clarity has been invaluable.”
— Laurie C.
Meditation student & coaching client
My Coaching Style
Ancient Insights Meet Modern Psychology for a Unique Approach
My coaching practice is based on the only consciousness-based coaching curriculum in the world, a certification program designed by Deepak Chopra.
Fusing Eastern mysticism with neuroscience, and evidence-based methods from the field of Positive Psychology, this unique coaching paradigm helps people tap their innate wisdom and deep inner resources. Limiting beliefs yield to compassion. Wholeness is remembered. The light of intention shines clearly.
Through this holistic framework, clients can work on objectives of all kinds, from health and wellness goals to navigating life transitions.
My schedule will open to new clients in June 2025.
Please contact me with questions or to join the waitlist.
Credentials
“Know thyself.”
- Engraving from the Oracle at Delphi
Timeless Human Questions, Holistic Coaching Principles
How it works
While coaching sessions are often impromptu, our work together could also feature exercises developed by Dr. Deepak Chopra and tailored to common coaching interests.
Four primary categories center on Purpose, Intention, Shadow, and Meaning. However, coaching sessions are in no way limited to these topics.
Purpose
Explore your authentic purpose now, at this time in your life, and develop plans for living by it.
Intention
Investigate and set intentions that come from deep knowing. I’ll show you how to scout from these from deep within and use intentions to spark meaningful action.
Shadow
Boo! Just kidding. Shadow work can be challenging but oh so rewarding. It’s all about learning to view and understand your whole self with compassion and grace.
Meaning
Bring unconscious beliefs and attitudes to light, understanding how they influence your choices, actions, and emotions. Together, remarkable mindset shifts can happen, freeing you to better understand and express from your authentic self.
What if your deepest purpose isn't something you need to discover but something you need to remember. Let’s peel back the layers of expectation, fear, and old stories to reveal what's been true about you all along.
What happens in a coaching session?
So much! Coaching sessions are confidential, one-on-one conversations that are somewhat like supported self-inquiry.
Coach and client approach topics that are meaningful in the client’s life, as chosen by the client.
As a coach, I’m a non-judgmental facilitator and confidante, but not a source of advice or instruction. I listen whole-heartedly, reflect, and ask questions using techniques that help you better understand yourself.
Offer & How to Get Started
Coaching Package & Fee
My 1:1 coaching package consists of:
One Free Discovery Call
10 Coaching Sessions
A Free 2- month Follow-up Call
$1,300
End of summer sale price: $1,100
Getting Started
Use the contact page to tell me about yourself and what has sparked your curiosity about conscious coaching. I’ll respond within two business days with next steps. Thank you and I can’t wait to connect with you.
“If you are always trying to be normal, you will never know how amazing you can be.”
- Maya Angelou