Towards freedom & flow
Life Coaching | Mindfulness Workshops
Let’s design your unique path of personal, professional, and spiritual growth.
You're invited to stop feeling stuck.
Let’s help you find clarity, self-trust, and purpose—starting right where you are. This is an invitation to rediscover what inspires you. It’s a call to let the truest, wisest, and most authentic part of you to take the wheel again. Lasting, meaningful changes—and the life you truly want—start here.
Photo by Sarah Deragon
Hi, love.
You’re not alone and you don’t have to figure it out by yourself.
I'm Rochelle Torke, a Chopra-certified Life Coach & Mindfulness Teacher. I help people reconnect with themselves to create lasting, meaningful changes, guided by what truly matters to them.
My coaching helps you carve a path towards a life of purpose, clarity, and positive impact. Let’s dive in.
What People Are Saying About Working with Me
COACHING
“Rochelle's coaching has been transformative for me . . . She introduced me to breath work and meditation as tools for calming my nervous system, and taught me the powerful concept that we create our own reality through our thoughts, words, and actions. Her whole-hearted listening and guidance helped me navigate relationship challenges, process grief after losing my mother, and fundamentally shift my life trajectory during a difficult period when everything felt like it was falling apart. If you're seeking someone who truly listens and helps you discover your own path forward with spiritual wisdom and practical tools, I can't recommend Rochelle highly enough.”
— Jen W.
CORPORATE WELLNESS
“We partnered with Now with Wonder for one of our corporate wellness month events, hosted at our office. This was our first time launching a program like this, and I'm so glad we found Rochelle! Not only was she incredibly responsive and proactive in creating custom content to suit our specific needs around stress management, she was also an extremely effective coach during the guided meditation. Our employees are already asking when our next session can be scheduled, so I couldn't be happier with the outcome. I highly recommend Now with Wonder, whether you're looking to host a corporate event, or just looking for personal coaching and meditation!”
— Carrie Z.
MEDITATION
“Rochelle introduced me to the practice of mindfulness and meditation, and I've counted her as a trusted advisor ever since. With decades of focused study in ancient wisdom traditions, she deftly weaves this deep knowledge with her masterful command of language--both written and spoken. Rochelle is charming, engaging, and highly skilled at translating timeless practices into practical tools for navigating modern life. With her guidance, I've been able to digest, integrate, and take action on a range of professional and personal challenges during pivotal moments in my life. If you have the opportunity to engage her services, don't hesitate!”
— Jane A.
Make shift happen—with grace and intention.
You’re in the right place if you’d like to . . .
Carve some calm in a complex world
Create powerful intentions
Unfold your dreams for this life
Take the “stressing out of your success-ing”
Move from drama to dharma, aka a life that flows from meaning and purpose
Feel happier now, instead of waiting until everything is perfect
Open to deeper spiritual connection and transformation
Tap the peace within you that you sought in the world
“You [may] only live once, but if you do it right, once is enough.”
-Mae West
Work With Me
1:1 or Group Meditation
I help peace-seekers delve into their own inner stillness and vitality. There, they draw strength and inspiration from the Deep Well.
Fascinating shifts occur. Life becomes lighter and simpler. Synchronicities increase. Contentment grows.
In fact, the yogic sages say that, with regular meditation, we can all become “great enjoyers” of life, even in the face of challenge, turbulence, and uncertainty.
Ready to tap in?
1:1 Coaching
The answers you're seeking may be closer than you think—already inside you, waiting for the right questions to bring them to light. Developed by Dr. Deepak Chopra, that’s what this soul-driven coaching is all about.
This unique, consciousness-based coaching practice acknowledges that we are more than our roles. We are spiritual beings who have come here to live unique and authentic missions, guided by our curiosity.
When we encounter our true selves, we discover we’re more brilliant, powerful, capable, and loving than we ever imagined.
It’s funny how the world changes when you change.
Discover what mindfulness practices or private, 1:1 coaching could mean to you.